Weigh In record (no journal entry) for 15 April 2019
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160.3 lb
Lost so far: 5.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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982 kcal
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Fat: 49.44g | Prot: 42.48g | Carb: 97.74g.
Breakfast: Bal, Ev Yapımı Yoğurt, Simbat Beyaz Leblebi. Lunch: Etli Türlü, Tavuklu Arpa Şehriye Çorbası. Dinner: Etli Türlü. Snacks/Other: Dost Yarım Yağlı Süt. more...
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gaining 0.4 lb a week
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feyzahanim's weight history
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