arambow89's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
247.1 lb Lost so far: 59.3 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2019:
4032 kcal Fat: 188.92g | Prot: 290.03g | Carb: 273.18g.   Lunch: Gebratenes Schweinekotelett, Gekochtes Ei. Dinner: REWE Bio Instant-Kakao, Milch 1,5%, REWE Beste Wahl Edel Nuss Mix, Kölln Schoko Keks, Bauernglück Bratwurst Grob, Brokkoli, Hähnchenbrustfilet, Oryza Basmati Reis. more...
gaining 21.6 lb a week



     
 

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