Weigh In record (no journal entry) for 12 April 2019
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248.5 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1865 kcal
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Fat: 81.40g | Prot: 174.44g | Carb: 92.45g.
Lunch: Gelbe Paprika, Seeberger Paranüsse. Dinner: Edeka Kichererbsen, Edeka Weiße Riesenbohnen, Juwel Minutenschnitzel. more...
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gaining 10.8 lb a week
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arambow89's weight history
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