Weigh In record (no journal entry) for 10 April 2019
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198.6 lb
Lost so far: 22.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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725 kcal
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Fat: 56.50g | Prot: 51.00g | Carb: 10.00g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Southern Home Chicken Wings, Southern Home Chicken Wings, Green Giant Steamers Broccoli & Cheese Sauce. Dinner: Armour Original Vienna Sausage (4), Armour Vienna Sausage. more...
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losing 2.8 lb a week
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grannie57 's weight history
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