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Ich hoffe die 8 ist jetzt Vergangenheit
6.Woche
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171.3 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2019:
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1658 kcal
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Fat: 42.05g | Prot: 112.47g | Carb: 197.51g.
Breakfast: Aldi Kondensmilch 4%, Farmer Nuss-Variation, Blaubeeren, Aldi Nord Skyr, Aldi Bio Chia Samen, Milfina Joghurt 1,5%, Mangos. Lunch: Gewürzgurken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Haribo Gummibärchen, Haribo Lakritzschnecke, Milfina Kräuterquark Fettreduziert, Salatgurke, Cocktailtomaten, Metzger Kalbsschnitzel, Aldi Natives Olivenöl Extra. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker. more...
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1885 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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