Anna.Anya's Journal, 05 April 2019

Weigh In record (no journal entry) for 05 April 2019
183.0 lb Lost so far: 8.6 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2019:
1401 kcal Fat: 46.24g | Prot: 68.44g | Carb: 170.51g.   Breakfast: Gekochtes Ei, Brunch Feine Kräuter, Polnische Wurst, Gut & Günstig Toastkäse, Harry Toastbrot, Teekanne Grüner Tee. Lunch: Käsestange. Snacks/Other: Bitburger Radler, Quarkspeise, Veganz Burger, Coca-Cola Coca-Cola. more...
255 kcal Activities & Exercise: Fitness Training (Workout) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
losing 10.3 lb a week

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