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Anna.Anya
Journal
05 Apr 19
Anna.Anya's Journal, 05 April 2019
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Weigh In record (no journal entry) for 05 April 2019
183.0 lb
Lost so far:
8.6 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2019:
1401 kcal
Fat: 46.24g | Prot: 68.44g | Carb: 170.51g.
Breakfast:
Gekochtes Ei, Brunch Feine Kräuter, Polnische Wurst, Gut & Günstig Toastkäse, Harry Toastbrot, Teekanne Grüner Tee.
Lunch:
Käsestange.
Snacks/Other:
Bitburger Radler, Quarkspeise, Veganz Burger, Coca-Cola Coca-Cola.
more...
255 kcal
Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
losing 10.3 lb a week
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