Weigh In record (no journal entry) for 31 March 2019
|
181.2 lb
Lost so far: 18.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
1302 kcal
|
Fat: 102.01g | Prot: 68.59g | Carb: 35.17g.
Breakfast: Herdez Salsa Verde, Green Giant Hass Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg, Provolone Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juraitwaluzka's weight history
|