Weigh In record (no journal entry) for 25 March 2019
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160.7 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1625 kcal
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Fat: 59.90g | Prot: 86.30g | Carb: 192.11g.
Breakfast: Оливковое Масло, Огурец (с Кожурой), Помидоры, Сладкий Красный Перец, Жареное Яйцо. Lunch: Оладьи, Сметана, Лама Пельмени Русские со Свининой. Dinner: Сгущенка, Банан, Оладьи на Кефире. Snacks/Other: Сметанин Молоко 1,5%, Bombbar Протеин Фисташковое Мороженое. more...
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1776 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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