Weigh In record (no journal entry) for 28 March 2019
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110.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1495 kcal
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Fat: 30.05g | Prot: 71.00g | Carb: 235.07g.
Breakfast: Овсяные Хлопья. Lunch: Простоквашино Творог Нежирный, Йогурт Греческий. Dinner: Макфа Макароны Ракушки. Snacks/Other: Шоколад. more...
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losing 0.6 lb a week
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nastyaoreshkinanastya's weight history
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