nastyaoreshkinanastya's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
110.0 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2019:
1495 kcal Fat: 30.05g | Prot: 71.00g | Carb: 235.07g.   Breakfast: Овсяные Хлопья. Lunch: Простоквашино Творог Нежирный, Йогурт Греческий. Dinner: Макфа Макароны Ракушки. Snacks/Other: Шоколад. more...
78 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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