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Same. I feel better with tracking
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160.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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819 kcal
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Fat: 51.16g | Prot: 33.05g | Carb: 62.11g.
Breakfast: Sally’s smoothie. Lunch: Quinoa (Cooked), La Costena Refried Black Beans, Vegan Mayonnaise , Cherry Tomatoes, Green Olives Stuffed with Garlic, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens, Daiya Cheddar Style Wedge. Dinner: Yves Veggie Cuisine Veggie Burger Burgers. more...
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steady weight
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