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кардио часовое
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159.0 lb
Lost so far: 19.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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630 kcal
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Fat: 31.71g | Prot: 27.61g | Carb: 60.94g.
Breakfast: Сибирская Ягода Земляника Протертая с Сахаром, Белый Город Молоко 2,5%, Яйцо Всмятку, Русский продукт Овсянка Монастырская, Грецкие Орехи. more...
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losing 10.8 lb a week
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