Weigh In record (no journal entry) for 06 November 2012
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240.0 lb
Lost so far: 57.3 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 November 2012:
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1693 kcal
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Fat: 94.13g | Prot: 58.88g | Carb: 165.16g.
Breakfast: Light Fat Free Yogurt - Boston Cream Pie. Lunch: Homestyle Fries (Medium), Turkey Roaster Classic. Dinner: LITEHOUSE BLEU CHEESE DRESSING, marketside premium romaine, Shredded Mozzarella Cheese, Seasoned Croutons, Tomatoes. Snacks/Other: Wasa crispbread, great value cream cheese, tomatoes, Raspberry Galettes, Kirkland Signature Peanuts, Salted Peanuts (1.75 oz), Sweet Freedom Black Raspberry Ice Cream Bars, Peppermint Tea. more...
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3075 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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