Weigh In record (no journal entry) for 17 March 2019
|
160.3 lb
Lost so far: 27.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2019:
|
1518 kcal
|
Fat: 70.13g | Prot: 37.99g | Carb: 186.16g.
Breakfast: Чай, Котлета Домашняя, Джаззи Конфета, KDV Конфеты Желейные Золотая Стрекоза. Lunch: Чай, Картофельное Пюре (с Цельным Молоком и Маслом), Шоколадное Печенье. Dinner: Окей Гречка с Овощами, Му-Му Конфеты Коровка, Домик в деревне Молоко 3,5%. Snacks/Other: Вода. more...
|
|
2343 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malika)'s weight history
|