Weigh In record (no journal entry) for 10 July 2010
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160.8 lb
Lost so far: 7.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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630 kcal
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Fat: 20.88g | Prot: 30.47g | Carb: 80.49g.
Breakfast: gimme lean, kraft fat free slices, grits. Lunch: Enchilada Verde Spinach & Cheese Enchilada Whole Meal, Enchilada with Cheese. Snacks/Other: Iced Coffee with Skim Milk. more...
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losing 12.6 lb a week
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pastrygrrrl's weight history
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