Weigh In record (no journal entry) for 12 March 2019
|
178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 March 2019:
|
1416 kcal
|
Fat: 64.35g | Prot: 76.27g | Carb: 136.16g.
Breakfast: Käse, Honig, Avocado, Aldi Reiswaffeln mit Meersalz, Aldi Original Französischer Weichkäse, Roggen Knäckebrot. Lunch: TiP Hühner Suppentopf, Kohlsuppe. Dinner: Aldi Körniger Frischkäse. Snacks/Other: Aldi Reiswaffeln mit Meersalz, Aldi Cashewkerne, Lachs Maki, Getrocknete Preiselbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
|
2288 kcal
|
Activities & Exercise:
Laufen, Sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christina7775's weight history
|