Weigh In record (no journal entry) for 12 March 2019
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171.5 lb
Lost so far: 8.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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1313 kcal
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Fat: 51.49g | Prot: 73.32g | Carb: 133.74g.
Breakfast: Aldi Milch 3,5%, Kaffee. Lunch: LINEAVI Shake 1 Portion. Dinner: TiP Hühnerfrikassee mit Reis. Snacks/Other: Orangenlimonade, Salami Käse Sandwich. more...
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losing 18.5 lb a week
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 Comments
Hallo meine liebe Carmen 👍war am WE in AB leider viel geregnet- wünsche dir einen schönen Dienstag 😘😘😘
12 Mar 19 by member: ernesto.julian
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