Weigh In record (no journal entry) for 12 March 2019
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136.7 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1330 kcal
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Fat: 16.45g | Prot: 38.20g | Carb: 253.05g.
Breakfast: Белый Хлеб. Lunch: Белый Хлеб. Dinner: Белый Хлеб. more...
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losing 17.0 lb a week
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albina:-)'s weight history
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