Weigh In record (no journal entry) for 09 March 2019
|
181.7 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2019:
|
875 kcal
|
Fat: 26.43g | Prot: 53.69g | Carb: 102.00g.
Breakfast: Harry Vital + Fit Brot (56g), Rote Paprika, Spiegelei. Lunch: Marmelade, Harry Vital + Fit Brot (56g), Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Süßkartoffel. Snacks/Other: Tee, Rote Paprika, Süßkartoffel. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XxDinaxX's weight history
|