Weigh In record (no journal entry) for 08 March 2019
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1269 kcal
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Fat: 46.98g | Prot: 88.07g | Carb: 127.44g.
Breakfast: Galbusera Buoni Così, in's Cioccolato Fondente 72% Selez Piu, Céréal Latte di Soia. Lunch: Pasta Integrale Secca, La Bottega del Gusto Arrosto di Tacchino Affettato, Olio Extra Vergine di Oliva, Broccoletti. Dinner: Patate Crude, Sarde, Coop Avocado, Insalata Mista Verde, Olio Extra Vergine di Oliva. Snacks/Other: Pere Abate, Conad Piacersi Fiocchi di Latte, Herbalife Barretta Proteica Agrumi. more...
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2078 kcal
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Activities & Exercise:
Gym - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours. more...
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losing 0.3 lb a week
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dellellis gianna's weight history
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