Weigh In record (no journal entry) for 06 March 2019
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173.3 lb
Lost so far: 6.6 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2019:
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2357 kcal
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Fat: 140.76g | Prot: 74.42g | Carb: 193.44g.
Breakfast: Aldi Milch 3,5%, Aldi Kaffeesahne, Kaffee. Lunch: Kania Balsamico-Dressing, K-Classic Thunfisch in Eigenem Saft, Gekochtes Ei, Hallo Pizza Gemischter Salat, Mettbrötchen. Dinner: Birkenstock Handkäse mit Musik Marinade, Kartoffeln. Snacks/Other: Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin. more...
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gaining 0.5 lb a week
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