belarus101's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
156.7 lb Lost so far: 46.1 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
260 kcal Fat: 8.14g | Prot: 10.90g | Carb: 35.74g.   Lunch: Провит Блинчики Панские с Ветчиной и Сыром. more...
266 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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