Weigh In record (no journal entry) for 05 March 2019
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129.0 lb
Lost so far: 34.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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1165 kcal
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Fat: 56.93g | Prot: 85.26g | Carb: 78.13g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сосиска. Lunch: Куриный Рулет, Овощи Гриль, Шурпа. Snacks/Other: Творожная Запеканка, Помело, Bombbar Протеиновый Батончик. more...
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gaining 5.7 lb a week
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