Weigh In record (no journal entry) for 04 March 2019
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188.8 lb
Lost so far: 10.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1591 kcal
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Fat: 119.06g | Prot: 90.83g | Carb: 61.39g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Giant Hass Avocado, Monster Beverage Absolutely Zero, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg, Cacique Pork Chorizo. Snacks/Other: Quest Cinnamon Roll Protein Bar. more...
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gaining 15.4 lb a week
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juraitwaluzka's weight history
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