Weigh In record (no journal entry) for 02 March 2019
|
162.0 lb
Lost so far: 20.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2019:
|
260 kcal
|
Fat: 2.37g | Prot: 5.81g | Carb: 56.45g.
Breakfast: Caffè Espresso, Puertosol Marmellata Frutti di Bosco, Pane Integrale Tostato. Snacks/Other: Mela. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marialaura01's weight history
|