Gono4ka's Journal, 01 March 2019

Weigh In record (no journal entry) for 01 March 2019
127.4 lb Lost so far: 35.7 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2019:
542 kcal Fat: 25.76g | Prot: 18.27g | Carb: 61.92g.   Breakfast: Курага, Сосиска, Жареное Яйцо. Snacks/Other: Шоколадная Паста с Фундуком, Банан, Обычные Блины, Помело. more...
1870 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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