amainclusive's Journal, 28 February 2019

ganz normale Schwankungen
191.1 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2019:
1852 kcal Fat: 86.03g | Prot: 135.68g | Carb: 123.49g.   Breakfast: Gekochtes Ei, Milbona Back Camembert, REWE Bio Mozzarella, Ja! Hähnchenbrustfilet, REWE Beste Wahl Roggen Brötchen. more...
gaining 17.0 lb a week

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