Weigh In record (no journal entry) for 24 February 2019
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202.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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492 kcal
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Fat: 13.87g | Prot: 12.28g | Carb: 81.19g.
Breakfast: Coca-Cola Coca-Cola, Gekochtes Ei, Milfina Butter, Scheibletten, Champignons, Alnatura Mais-Amaranth Waffeln. Snacks/Other: Banane, Red Bull Energy Drink. more...
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losing 0.7 lb a week
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