clondi89's Journal, 20 February 2019

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4 Tage krank zuhause und die Waage verzeiht es mir nicht 😭

230.6 lb Lost so far: 2.0 lb. Still to go: 109.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 February 2019:

1531 kcal

Fat: 37.17g | Prot: 65.69g | Carb: 241.31g. Breakfast: Laugenbrötchen. Lunch: Lasagne mit Fleisch. Dinner: Kamps Käsebrötchen Überbacken. Snacks/Other: Krüger Chai Latte Vanille-Zimt. more...

gaining 6.2 lb a week

15 Supporters Support

Comments

wünsch dir gute Besserung 💐 wird schon wieder nicht hängen lassen

20 Feb 19 by member: sedakaya44

Gute Besserung!

20 Feb 19 by member: Nizzy1988

Danke

20 Feb 19 by member: clondi89


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