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squirrel77
Journal
17 Feb 19
squirrel77's Journal, 17 February 2019
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Yesterday, IF, chest workout, 100 protein, 127 fat, 12 carbs, collagen, strawberries, hemp oil once, mct twice, waiting for period
156.6 lb
Lost so far:
31.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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