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EtherGnat
Journal
15 Feb 19
EtherGnat's Journal, 15 February 2019
EtherGnat's Profile
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Weigh In record (no journal entry) for 15 February 2019
257.6 lb
Lost so far:
14.8 lb
.
Still to go:
85.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2019:
1975 kcal
Fat: 91.66g | Prot: 97.81g | Carb: 191.86g.
Breakfast:
Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade.
Lunch:
Taco Bell Cantina Power Bowl - Steak.
Dinner:
Butter, Cooked Corn, Jack Daniel's Pulled Pork.
Snacks/Other:
Domino's Pizza Marbled Cookie Brownie.
more...
3251 kcal
Activities & Exercise:
Shopping - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 18 hours and 10 minutes, Resting - 3 hours and 40 minutes.
more...
gaining 5.6 lb a week
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