ksushqua's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
154.3 lb Lost so far: 55.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2019:
351 kcal Fat: 8.32g | Prot: 11.13g | Carb: 60.00g.   Breakfast: Bombbar Арахисовая Паста, Natura Сыр Сливочный, Fazer Хлеб Стройный Рецепт Бездрожжевой, Dr. Korner Хлебцы Медовые, Домик в деревне Молоко 2,5%. Snacks/Other: Магнит Банан. more...
gaining 0.2 lb a week

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