Weigh In record (no journal entry) for 12 February 2019
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210.2 lb
Lost so far: 11.0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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693 kcal
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Fat: 55.68g | Prot: 36.21g | Carb: 8.00g.
Breakfast: Raymundo's Sugar Free Gelatin, Raymundo's Sugar Free Gelatin. Lunch: Green Giant Broccoli & Cheese Sauce, Pork Chops (Top Loin, Boneless). Dinner: Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. more...
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gaining 14.0 lb a week
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