Weigh In record (no journal entry) for 12 February 2019
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153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1945 kcal
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Fat: 128.03g | Prot: 73.95g | Carb: 132.00g.
Breakfast: Trocken Geröstete, Gemischte Nüsse, Ja! Würfelzucker. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Butter, Hackbraten. Dinner: Ja! Deutscher Gouda, Roggenbrötchen. Snacks/Other: J. D. Gross Trüffel Praline, Aldi Cashewkerne. more...
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gaining 1.5 lb a week
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schoenheit's weight history
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