Weigh In record (no journal entry) for 10 February 2019
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207.6 lb
Lost so far: 13.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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957 kcal
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Fat: 80.86g | Prot: 44.74g | Carb: 12.56g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Low Carb Meatloaf, Low Carb Meatloaf. Dinner: Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. Snacks/Other: Slim-Fast Keto Peanut Butter Fat Bomb. more...
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gaining 1.4 lb a week
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