Weigh In record (no journal entry) for 09 February 2019
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1894 kcal
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Fat: 121.88g | Prot: 76.76g | Carb: 123.00g.
Breakfast: Мёд, Молоко, Energy Diet Мюсли Оригинальные . Lunch: Ежики, Капустный Салат. Dinner: Суп с Фрикадельками. Snacks/Other: Good Food Семечки Подсолнечника, Капустный Салат, Яблоко. more...
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losing 0.9 lb a week
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zubarjat22's weight history
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