Weigh In record (no journal entry) for 09 February 2019
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121.9 lb
Lost so far: 32.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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210 kcal
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Fat: 4.50g | Prot: 8.00g | Carb: 26.00g.
Snacks/Other: Cup-A-Soup Broccoli Crème, Wasa Vezelrijk Cracker. more...
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losing 2.1 lb a week
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