Weigh In record (no journal entry) for 07 February 2019
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124.8 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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1180 kcal
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Fat: 37.01g | Prot: 73.66g | Carb: 139.28g.
Breakfast: Haferflocken. Lunch: Butter, TiP King Prawns Provencale, REWE Bäcker Brötchen. Dinner: Ketchup, K-Classic Mini-Frikadellen. Snacks/Other: K-Classic Tortilla Chips Salz, Mein Q Fitness Pudding Vanille, Äpfel, Mandarine, Milsani Laktosefreie Fettarme H-Milch. more...
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losing 2.6 lb a week
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Lolli-1's weight history
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