Weigh In record (no journal entry) for 06 February 2019
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132.9 lb
Lost so far: 30.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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1081 kcal
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Fat: 61.59g | Prot: 61.29g | Carb: 77.78g.
Breakfast: Молоко (1% Обезжиренное) , Овсяные Отруби, Чай, Санта Бремор Антарктик Криль, Хлебец, Жареное Яйцо. Lunch: Свинина Запеченая, Макароны Отварные. Snacks/Other: Эклер, Эклер. more...
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gaining 6.2 lb a week
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