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Liz Bennet
Journal
05 Feb 19
Liz Bennet's Journal, 05 February 2019
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Weigh In record (no journal entry) for 05 February 2019
112.2 lb
Lost so far:
2.4 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2019:
1243 kcal
Fat: 58.80g | Prot: 67.80g | Carb: 112.52g.
Breakfast:
Авокадо Авокадо, Жареное Яйцо, Хлеб Черный.
Lunch:
Азбука Вкуса Суп с Булгуром и Белыми Грибами, Перекресток Финики Сушёные с Косточкой, Гречка Отварная, Перекресток Тефтели Тушеные в Томатном Соусе.
Dinner:
Огурец (с Кожурой), Форель на Пару, Макдоналдс Латте.
more...
1293 kcal
Activities & Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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