Weigh In record (no journal entry) for 04 February 2019
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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961 kcal
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Fat: 43.21g | Prot: 60.72g | Carb: 85.14g.
Breakfast: Weight Watchers Pain de Seigle, St Môret St Môret, Dolce Gusto Cappuccino. Lunch: Pomme de Terre, Auchan Yaourt 0%, Fleury Michon Blanc de Poulet (40g), Findus Épinards Hachés à la Crème Fraîche. Dinner: Salade Verte, Auchan Yaourt 0%, Carrefour Bio Féta, Fleury Michon Blanc de Dinde (30g), Carrefour Surimi, Oeuf sur le Plat. Snacks/Other: Salade de Fruits. more...
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1448 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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