Weigh In record (no journal entry) for 04 February 2019
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127.9 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1067 kcal
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Fat: 36.79g | Prot: 48.90g | Carb: 136.79g.
Lunch: Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: Tomatensoße, Seitz Spiralen, Aldi Blattspinat. Snacks/Other: Lambertz Nussecken, Äpfel. more...
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gaining 3.6 lb a week
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