Weigh In record (no journal entry) for 04 February 2019
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124.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1146 kcal
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Fat: 34.64g | Prot: 20.43g | Carb: 198.90g.
Breakfast: Красные Яблоки, АТБ Хурма, Мандарины. Lunch: Жареное Яйцо без Жира. Dinner: Сало, Плов с Курицей. Snacks/Other: Roshen Конфеты Ромашка, Рахат Лукум. more...
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steady weight
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