Weigh In record (no journal entry) for 02 February 2019
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136.7 lb
Lost so far: 6.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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874 kcal
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Fat: 33.50g | Prot: 42.69g | Carb: 98.86g.
Breakfast: Lidl Eiweißbrot, Egg, Banana. Lunch: Wasa Delicate Thin Crackers Sea Salt, Egg. Dinner: Turkey Frankfurter or Hot Dog, Carrots, REWE Broccoli . Snacks/Other: Apple, Banana, Vanilla Ice Creams . more...
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losing 10.8 lb a week
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arshina@'s weight history
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