Weigh In record (no journal entry) for 26 January 2019
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169.5 lb
Lost so far: 12.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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527 kcal
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Fat: 14.13g | Prot: 19.72g | Carb: 85.06g.
Breakfast: Tè (Infuso), Puertosol Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate le Integrali. Lunch: Spinosa Mozzarella di Bufala senza Lattosio, Cime di Rapa, Pasta Integrale Secca. Snacks/Other: Mela. more...
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losing 2.0 lb a week
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marialaura01's weight history
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