Alina♡Frost's Journal, 22 January 2019

Weigh In record (no journal entry) for 22 January 2019
104.7 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2019:
408 kcal Fat: 4.43g | Prot: 38.11g | Carb: 59.42g.   Breakfast: Данон Йогурт Натуральный 3,3%, Иван Поддубный Творог Обезжиренный 0,5%, Хурма. more...
gaining 0.4 lb a week

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