Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
22 Jan 19
squirrel77's Journal, 22 January 2019
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, leg workout, period, 79 protein, 117 fat, 24 carbs, hemp oil once, mct twice, quest bar
156.6 lb
Lost so far:
31.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
gaining 4.2 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history