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squirrel77
Journal
19 Jan 19
squirrel77's Journal, 19 January 2019
squirrel77's Profile
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Yesterday, OMAD, 70 protein, 108 fat, 4 carbs, hemp and mct once, waiting for period
157.0 lb
Lost so far:
30.6 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
losing 12.6 lb a week
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