Weigh In record (no journal entry) for 19 January 2019
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113.1 lb
Lost so far: 50.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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183 kcal
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Fat: 3.94g | Prot: 5.81g | Carb: 31.02g.
Breakfast: Alpro Almond Original Subtle Roasted Taste, Увелка Каша Овсяная Малина со Вкусом Сливок. more...
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losing 2.8 lb a week
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나는 죽음을 선택한다.'s weight history
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