Weigh In record (no journal entry) for 18 January 2019
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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1180 kcal
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Fat: 39.43g | Prot: 33.94g | Carb: 179.54g.
Breakfast: Perugina Gocce di Cioccolato Fondente, Coop Zucchero di Canna Integrale, Yogurt Intero al Naturale. Lunch: Olio di Sesamo, Cipolle, Sugo di Pomodoro, Uovo. Dinner: Rossopomodoro Pizza Margherita. more...
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losing 0.4 lb a week
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Rita Boi's weight history
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