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Good Morning Guys! I’m down and I want to keep it down I’ve done this fluctuation about 3 times 😑. I need to sleep looking at what my boyfriend eats, but it’s sooooo hard having will power when the person next to you is hoggin’ down 😐. BUT I WILL SURVIVE 😌 have a wonderful and productive day ✌🏿
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269.6 lb
Lost so far: 10.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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718 kcal
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Fat: 37.73g | Prot: 16.94g | Carb: 90.83g.
Lunch: VIP Whole Strawberries, Fiber One Strawberry Cheesecake Bar. Dinner: Golden Corral Brussels Sprouts , Mahatma Jasmine Rice, Onions , Mushrooms , Avocados , Cooked Broccoli (Fat Added in Cooking). more...
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losing 14.0 lb a week
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